The First Cycle of study introduces you to Universal Law teaching the concepts and skills needed to effectively use these laws in your life. As you study, you will come to understand situations and circumstances from their point of origin – your thoughts. This awareness enhances your ability to respond in your everyday life and to knowingly initiate the fulfillment of your desires. Responsibility is explored spiritually, mentally, emotionally, and physically thus increasing your sense of freedom and creativity. You learn how to better direct your mental attitudes as well as your actions bringing goodwill, health, and prosperity into your life.
The weekly lesson material teaches the structure and function of the mind. This series focuses on development of the conscious, waking mind and control of the physical body and senses. In addition to the Universal Laws, you will be studying lessons on the power of the will, mental healing, the projection of love, creativity, relaxing and recharging the body, life force energies, dreams, visualization, communication, emotions, and much more. Through assigned spiritual and mental exercises you will develop skill in concentration, memory, listening, visualization, and meditation. Stillpoint Focus™ becomes the foundation upon which every mental skill is built.

In our lessons, a distinction is made between concentration and meditation. Concentration consists of trained attention freed from distractions and focused on your chosen interests. Meditation is a special form of concentration in which the attention has been liberated from restlessness and focused on listening to your Higher Self or the Creator. Meditation is concentration used to expand Self awareness of your relationship with your inner Self and all of creation. The rewards of meditation are apparent as one examines the lives of the creative geniuses and spiritual masters of the world. The greater the accomplishment, the greater the attunement with the higher levels of consciousness. Ultimately, meditation is a going within to the inner levels of consciousness, an attunement and alignment of the entire being to the Creator within Self. The first two stages of meditation – expectant listening and expectant observation – are practiced during this cycle of lessons.
Energy work comes in many forms, all springing from breath. Learning how to breathe is a fascinating study in reflective consciousness. You learn that what ties the soul to the body is breath. Here is the key to wealth, prosperity, and abundance in all its manifestations. Breathwork becomes a key to communication, emotional acceptance and control, vitality and longevity, mental clarity and command. Forty life forms are taught during this cycle of lessons that, when practiced daily, keep the mind and body healthy and in sync.
In-depth study in the significance of nighttime dreams begins in this series and continues throughout the educational program. You will become versed in the language of the mind, a language foreign to most. Our research has revealed two universal principles which guide dreaming: every dream is about the dreamer and every person, place and thing in the dream represents the dreamer. By learning to consciously interpret the messages from your subconscious mind, inner knowledge is accessed and can be used in your waking life causing greater harmony between your conscious and subconscious minds. Exploring head and heart intelligence frees the mind to directly experience the soul opening the door to experience in the inner levels of consciousness beyond the physical plane.

Students have applied what is learned in this series in a wide range of endeavors. High school and college students have improved their grades by using increased concentration while artists and writers have learned how to move beyond creative “blocks” by knowing how to set the mind into directive action. Some students have conquered insomnia by learning to relax the mind and body and control the senses, others have overcome speech impediments to become accomplished public speakers by learning to control the expression of thought and emotion. Some have accelerated their career opportunities by applying principles learned, while others have enhanced ability in sports or cultural skills through visualization. According to their individual needs and desires, students discover they can more fully direct their mental powers toward improvement and success in any endeavor. Most students discover a greater inner peace which reflects in their relationships with others. All students experience greater Self mastery, enjoying more fulfilling lives.
When the student has completed all assignments, papers, and laboratory requirements, his instructor recommends him to the National Education Committee which awards the Respondere Degree.